Thought Adjuster: “In the English language, the word ‘hear’ is contained in the word ‘heart.’ There are many subtilities in each world language and words are often correlated—not randomly.

The message your heart gives you is to use it as a hearing device. It whispers: “Hear with and through me. Follow my loving leadings and you will be nudged in the right direction—heartbeat by heartbeat, prompt by prompt."

Your heartbeat speaks a sonic language of its own; its tempo directly affects how you feel and think at any given time. A racing beat is unsettling; a peaceful one is soothing and fosters clear thinking.

It is the reason why Stillness is the optimal setting for our encounters. By enlisting the focused collaboration of your breathing, you can settle all your operative systems and access our meeting place where I recharge your energies and help you feel whole.

You can then reenter your daily activities and use each moment as a training ground to listen to your heart’s inner echo.”