Thought Adjuster: “Let us do a practical exercise.  Let us meditate on Serenity so that this quality of being can be invited into your emotional field.  Indeed, you do attract into your experiential reality whatever you focus on, as your focus has amazing magnetic powers! 

“Sadly, for those unaware of this very basic law of attraction, it can turn out to be a double-edged sword.  If skillfully handled, one of its edges will serve you as a utility tool that can draw onto you the good, the true, and the beautiful.  Its opposite edge is dangerously sharp and, if you ignore the warning label attached to it, you may wave a dangerous weapon that will turn your life into a living nightmare by manifesting your fears of the bad, the fake, and the ugly.

“By keeping in mind these two potential outcomes, you can hone your ‘martial skills’ by focusing on positive values or emotions—which takes us back to today’s practice of Serenity.

“How does Serenity feel?  It is soothing and calming like the vibes emanating from a placid lake.  Indeed, nature has its own powerful moods and they can ‘transpire’ into your emotional field if you choose to focus on them.  You could also consider Serenity as a wonderful spiritual entity and invite her to spend time with you by invoking her name:  Shanti, Shanti, Shanti...

“Indeed, the spoken word is a powerful catalyst when you turn it into an affirmation—a mantra.  Invite Serenity; lure her into your living quarters and spend quality time with her.  She will turn out to be a loyal friend that can even become your lifelong roomie.”